Windfire Yoga Retreat
Intermediate Courses
The Windfire Dynamic Yoga Intermediate Course allows you to establish a sound and satisfying basis for ongoing self practice.
The Integration Module focusses on clarifying the spiral dynamic of intgerity through which the Seven Universal Actions of Yoga Posture Practice are integrated by way of the relationship between the ribcage and the pelvis. This course is open to anyone.
The Form Module focusses on applying the integrating power of the bandhas in the whole body. You will learn how to integrate mulabandha, uddyanabandha and jalandharabandha into merubandha and hastabandha, padabandha and merubandha into sarvangabandha. This course is open to anyone.
The Practice Module will apply the integrating powe of the bandahs to a complete range of postures, including extensions, backbends, forward bends, twists, supine, prone and inverted postures combined into powerful praxis series. This course is open to anyone.
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Discs